Nerdmaste

The train is now pulling into meditation station! Next stop: respite from the outside world.


Everyday Mindfulness Meditation

Take a break from the stress of everyday life with this guided meditation. 5 minutes.

 

Shire Meditation

Journey to the Shire with Justine in this guided meditation. 8 minutes.

 

Cosmic Meditation

Ponder the vastness and beauty of the cosmos with Justine in this guided meditation. 9 minutes.

 

Self-Compassion Meditation

Explore self-compassion with Justine in this guided meditation. 16 minutes.

 

Mountain Meditation

Feel grounded and at peace as you ponder the greatness and constancy of the mountains with Justine in this guided meditation. 20 minutes.