Narrative therapy & geek-centered yoga in Minneapolis, MN
Feel grounded and present with guided meditations.
The train is now pulling into meditation station! Next stop: respite from the outside world.
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Everyday Mindfulness Meditation
Take a break from the stress of everyday life with this guided meditation. 5 minutes.
Loving Kindness Meditation
Explore the practice of loving kindness meditation with Justine. 13 minutes.
The Shire Meditation
Journey to the Shire with Justine in this guided meditation. 8 minutes.
Ponder the vastness and beauty of the cosmos with Justine in this guided meditation. 9 minutes.
Explore self-compassion with Justine in this guided meditation. 16 minutes.
Feel grounded and at peace as you ponder the greatness and constancy of the mountains with Justine in this guided meditation. 20 minutes.
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