It's finally May - although it doesn't feel particularly springy today in Minnesota. I have officially returned from my hiatus and I am so grateful to the YQ crew for holding down the fort and just being generally awesome. For those who aren't aware, I used my time-off to complete my licensure as a marriage and family therapist and I also contributed to a book!
It seems fitting for me to be coming back in May, which is Mental Health Awareness month, a topic which is intensely personal to me. We will be posting about and discussing mental health all month long in the hopes to end the stigma. The best way to normalize, is to verbalize our own struggles. Carry on, wayward yogeeks.