YogaQuest Online: Commonly Asked Questions
Get answers to some of the most commonly asked questions about yoga at YogaQuest.
Q: What do I need to practice yoga with YogaQuest Online?
A: A yoga mat is helpful, if you have one. You might also want a yoga block or sturdy book, a bolster or firm pillow.
Q: What should I wear to practice yoga?
A: Anything that you feel comfortable moving in! Most people wear stretchy pants and fan-girl / fan-guy t-shirts. Fleecy pants or pajama pants work too if you’re comfy in those, though you may have to hike them up a little for some poses.
Q: I’ve never done yoga before, and I’m not very bendy. Can I do yoga?
A: Everyone can do yoga! We will show you how to help make poses more accessible and using yoga props or items you have around the house. YogaQuest is a judgement-free zone. Yoga is a template and it fits everyone's body a little differently.
Q: Is YogaQuest Online good for kids?
A: You bet! Children often enjoy participating in YogaQuests!
Q: How do the narrated YogaQuest classes work?
A: This is the thing that really sets us apart. Justini Yogini creates a fan-fiction adaptation of a geek-favorite and adds “yogiography.” Then she narrates the story and guides the yoga poses.
Q: What kinds of fan-fiction can I expect in YogaQuest Online classes?
A: YogaQuest Online adventures are inspired by a broad variety of geek-culture fandoms. Some have been whole "seasons" on a theme, some have been stand alone episodes, and some have been mashed-up together. All have been awesome (we think so anyway). Where will we go next? Join YogaQuest Online to find out!
Q: There is this tv show / comic / movie / etc that I love and I want to suggest it as a Quest – who do I contact?
A: Submit an idea by emailing Justini Yogini and you might see it pop up next! You can also make suggestions for anything else that you’d like to see us try out (well, within reason anyway).